Some ways to help get out of a rut...
Embrace it
Just let it happen. One day or another you will get bored, then that is when you will have a lot motivation.
Mantras
I am sure if you do meditation you'll know what i am talking about but if your not, then a mantra is basically a repeating of words, i am not too sure. But what i did is repeat the word. Shedding the past, new beginning, being the best version of my self. This felt amazing. Sometimes it can be hard to clear your head but after not letting my ego get involved and just, well i imagine driving past the thoughts, but whatever works for you.
Slow steps
Just by waking up 10 minutes earlier, getting out of bed and eat breakfast down stairs or do your skincare routine. Any steps will count.
It doesn't have to be a big change
Getting out of your rut doesn't need to be a huge thing, it will just happen.
(Here is a quote i really love.)
Break It down
Take apart the steps that will get you out of your funk (Getting out of bed, getting work done, Doing yoga...) So for instants being productive, the first step would be to get out of bed, then make your bed, brush your teeth, wash your face, walk into a place where you do work, open your laptop..... You get it, take step by step and it will seem easier.
Major clean
This is one for at the end of your rut when you are now really just need a new. Make your space different, either by cleaning or by re-decorating, you can also just move your room around. This will give a new feeling to your life.
Thank you so much for reading this Mondays Blog post, be sure to pop your email in to the top of my page, you can then get emails when i upload. I only upload once a week so i won't be sending crazy amounts.
I also have a YouTube Channel I have posted a ruts inspired video on there too.
