Things To Do For Self-Care

A list of things i love to do for self-care....

Water
An obvious, but still good one to do for self care. This isn't one like have spa! but more of a good self caring thing to do everyday.

Skincare
Something I really love to do is skincare, you could double this up with a spa. Take some time really get into your pores and cleanse them right through. This makes me feel amazing.

Yoga/Meditation
Quite a well known thing to do for self care. But I have to stay  it is my favourite. I do yoga and meditation anyway, but if i was having a self care day i would really take some time with it.

Burn sage
I love burning sage, you can get it online and in some stores. This gets rid of any negative energy. I am not to fond on the smell, but it really refreshes the room.

Art
Art really calms me it might not be for everyone, but everyone can do it so give it a go. Pop on the TV and DRAW!

Make/Gather inspiring pictures
Pretty much a vision board (I have a Blog Post on how to make one.) I love to see them everyday to help me stay on the right path.

Rest
Sometimes its good to take a little time to sit in front of the TV with a cuppa tea, and just be calm. You have no worries no thoughts no nothing when your doing this. You'll get a good earned re-charge.

Dry Brushing
Try dry brushing Lavendaire mentions how to do it Here.

Thank you for reading, there will be a post/video coming soon on what self care is. I have a YouTube channel you can check out.
I will see you on Monday for a brand new post.